Dukkha

Life is dissatisfying because everything is temporary, and we try to hold on to things. Mindfulness is the condition of being free from attachment or desire. Mindful practice leads one to that condition, or at least creates a condition where mindfulness can happen. However, the last obstacle to achieving true mindfulness is the desire to attain true mindfulness and the expectation that true mindfulness will not be temporary.

About the author

Ian Hayes

Former technical support and customer service professional, now freelance writer and entrepreneur writing Horror, Narrative Nonfiction, and Literary/Speculative Fiction.

Also backpacker, rock climber, casual biker, woodworker and armchair philosopher.

Currently living in Portland, Oregon, but also from New York, Alabama, New Mexico, Virginia, Georgia, Connecticut and Tennessee.

About me

Ian Hayes

Former technical support and customer service professional, now freelance writer and entrepreneur writing Horror, Narrative Nonfiction, and Literary/Speculative Fiction.

Also backpacker, rock climber, casual biker, woodworker and armchair philosopher.

Currently living in Portland, Oregon, but also from New York, Alabama, New Mexico, Virginia, Georgia, Connecticut and Tennessee.

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Get in touch

I'll be honest, social media use can be unhealthy and I'm trying to stay away from it as much as I can. That being said, I have accounts on several of them and I'd love to hear from you however you feel most comfortable communicating.